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Having trouble experiencing joy? This may be why

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When’s the last time you felt joy? Dr. Judith Joseph wants to help you unlock yours in her new book about feeling joy and overcoming high-functioning depression.

Dr. Judith Joseph says joy isnt just a nice-to-have its a part of who we are.

We are built with that DNA for joy. Its our birthright as human beings, she told me recently.

Joseph is a board-certifi…

Source: CNN

Published: 7/20/2025

Original URL: https://www.cnn.com/2025/07/20/health/experiencing-joy-dr-judith-joseph-wellness

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